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Sleep Tips

  1. Looking for a Black Friday Mattress Sale?

    Looking for a Black Friday Mattress Sale?

    We’re sure you’ll welcome Black Friday mattress sales. Who doesn’t love a bargain? Black Friday, now an annual event, is synonymous with unbelievable deals. When we hear the term, we think of amazing discount prices. It’s a shoppers dream come true if you’re looking to upgrade anything, from electrical equipment, to furniture, to clothing.

    Black Friday sales offer great products and prices to match.

    So where did the term Black Friday come from?

    Well, it originated in the US. Black Friday was around a long time before it was known by that name. It is, very simply, the sale that takes place after Thanksgiving. This year, it falls on Friday 27th November. This historical annual sales event is similar to the Boxing Day sales we see in the UK, and sees shoppers race to online and high-street stores in

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  2. Bedroom inspiration for cosy winter nights

    Bedroom inspiration for cosy winter nights

    If you are looking for some amazing tips on how to make your bedroom look cosy through these upcoming winter nights, you’re in the right place. There are so many easy and affordable things to do.

    Bedrooms are important. Though some people see them as a place to crash after a night of partying, studying, or a long day at work, many others consider it their private place; a sanctuary for peace, in which they can relax and unwind.

    We know you probably can’t transform your whole room, but we’ve focused here on elements you can add to the bedroom you already have. We also understand that bedrooms come in all shapes and sizes, so we’ve tried to accommodate for that in our suggestions.

    Lightening the Mood

    Lighting is a great way to util

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  3. Evening habits to help you sleep better

    Evening habits to help you sleep better

    If you’re anything like us, sleeping is one of your favourite things to do. Is there anything more lovely than waking up after a full night of sleep? But there are lots of things that can interfere with your sleep and, if they happen, you’ll no doubt feel tired and frustrated.

    Luckily, there are lots of things you can do to help you sleep better. If you’re struggling, you’re in the right place. Here are our top tips for getting a restful night.

    1. Make sure your bed is right for you

    It sounds simple and it might not be what you’re looking to hear, but your bed really has a lot to do with how you’re sleeping. If your mattress is old, or if it isn’t the right type for your height or weight, you won’t sleep well.

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  4. What to Do If You Can't Sleep

    What to Do If You Can't Sleep

    Not being able to sleep can be one of the most detrimental things for our health. When our bodies are deprived of sleep, we notice changes in our mood and our memory, and generally struggle to concentrate or focus. A lack of sleep weakens the immune system too, leading to a risk of serious medical conditions such as obesity, heart disease and diabetes.

    So it’s important to have a relaxing environment where you can allow your body to rest and recharge. This all begins with considered bedroom design, the right levels of comfort, and the perfect ambiance to calm the body and mind. If you can’t sleep at night, here are five things you can do to make a change.

    1. Change your mattress

    Investing in the right mattress is key if you want to ensure a good night’s sleep. Not only will the correct mattress provi

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  5. Sleep Tip #3

    Sleep Tip #3
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  6. Sleep Tip #2

    Sleep Tip #2
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  7. Sleep Tip #1

    Sleep Tip #1
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